Topic: preventing colds and flus

http://www.rd.com/living-healthy/tips-f … 16061.html

The above is an excellent article on preventing colds and flus.

Chen Sun
www.WebAndNet.com, Strategic Web Marketing
www.VocalPosture.com has unique singing-related content-- posture and voice, vocal structure, ergonomics, Zen and ancient philosophies' relevance to voice.  www.WebBIZcard.com is also in blog stage. Thanks

Re: preventing colds and flus

There's one recommendation in the above article I recommend against-- which is using Zinc.  There's a good deal of evidence that using zinc can destroy the sense of smell.   It happened to me--smell was lost or reduced for about two months.

Chen Sun
www.WebAndNet.com, Strategic Web Marketing
www.VocalPosture.com has unique singing-related content-- posture and voice, vocal structure, ergonomics, Zen and ancient philosophies' relevance to voice.  www.WebBIZcard.com is also in blog stage. Thanks

Re: preventing colds and flus

I have tried many of these tricks which none really worked for me.

What does work is taking Oregano oil daily and I keep a bottle of Sun Breeze oil with me every where I go.  I have already gotten 4 colds since August but with these the symptoms disappear in 2-3 days max and never develop as far as developing a soar throat...  I'm a school teacher so colds are pretty hard to avoid but ever since I do that, I don't care anymore cause I know I can override it in a couple days.

Attention teachers!  Visit my new website: www.voiceyourselfintheclassroom.com

Re: preventing colds and flus

I have subscribed this thread for further referance.


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Pedro148

Re: preventing colds and flus

This is what i was looking for. Thank you Guyz



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Boeta26

Re: preventing colds and flus

I Digged this thread to save it for future



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Peter123