Posts Tagged ‘Diet’

Don’t Wait to Hydrate

Drink the ‘right way’ to enhance your performance –says Mark Baxter

Singer Foods – the Good, the Bad and the Ugly

Your diet is a part of an optimal performance -says Jeannie Deva

The Singer’s Diet

Once you know the perils, you’ll be on your way to the body you want – says Sharon Zarabi

Your Diet for Performance

This week we’d like to hear your opinions about food and performance As singers, the way we treat of our bodies is vital for the success and longevity of our careers. Unlike other instrumentalists we must remind ourselves that our bodies are our primary sound source, thus factors such as diet, exercise and other habits […]

Better to be fit?

This week we’re asking if being fit makes you a better singer! There are many reasons to keep fit and doing so can have many personal benefits. We’d like to know: do you think that one of these benefits is that you are able to sing better as a result… So the question is: “Is it […]

Keeping Fit?

This week we’re finding out about the fitness routine that supports your singing! Keeping yourself in peak physical condition is a very important part of the mix when you’re a vocalist. Whether you regularly run, play a specific sport or perhaps have a different exercise routine, we’d love to know what you do to keep […]

Please Help My Raspy Voice.

Dr. Jahn, I often wake up with a raspy voice (due to a cold, or acid reflux, or a late night of singing), but I have to talk all day at my job. What are some exercises or tricks to help me get my raspy voice ready for the day? -Kendra Dear Kendra, “Morning voice” […]

Why Singers Need Water

Make sure your voice is reaches its peak performance –says Shelagh Davies

Too Much Mucous

Get to the root cause of the excess “stuff” blocking your singing -says Dr. Jahn

Your Culinary Mission

Singers need to rise to the occasion of their stomach –says Shlomo